Motus

The problem: Fitness data lives in five different apps. Whoop tracks recovery. Strava tracks runs. MyFitnessPal tracks food. Nothing talks to anything else. No one tells you what to actually do with the data.

The solution: Motus consolidates training, nutrition, and recovery into one adaptive layer. It generates AI training programs, tracks macros, logs workouts, and syncs with Apple Watch and HealthKit — so your recovery score actually influences your next session.

Features:

• Apple Watch app with GPS workouts, real-time HR zones, and RPE tracking via Digital Crown
• Watch face complications showing next scheduled session
• HealthKit integration for steps, sleep, HRV, active energy
• AI-generated training programs that adapt based on recovery
• Macro and meal logging (always free)
• Recovery score dashboard with smart training advisory

Stack: iOS + watchOS (Swift), Supabase, RevenueCat, HealthKit, Xcode Cloud CI

Pricing: $25/month · $200/year · 30-day free trial · meal logging always free